Soup/Stew: My Chili
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 345.1
- Total Fat: 17.9 g
- Cholesterol: 56.0 mg
- Sodium: 1,296.7 mg
- Total Carbs: 24.3 g
- Dietary Fiber: 7.5 g
- Protein: 22.7 g
View full nutritional breakdown of Soup/Stew: My Chili calories by ingredient
Introduction
i do not make my chili spicy. i let everyone add heat to their own bowl! i do not make my chili spicy. i let everyone add heat to their own bowl!Number of Servings: 10
Ingredients
-
32 oz 80/20 ground beef chuck
2 tsp Onion powder
32 oz V8 Vegetable Juice, Spicy Hot
1 8 oz can Tomato Sauce
1 6 oz can Tomato Paste
2 tsp Salt
2 tsp Sugar
0.25 tsp Ground Red Pepper
0.25 tsp Paprika
0.5 tsp Garlic Powder
0.5 tsp Dried Oregano
0.5 tsp Cumin (ground)
2 rounded tbsp Chili Powder
2 15oz cans Black Beans, drained and rinsed
Tips
freezes well.
Directions
brown meat with onion powder. drain well.
return meat to pot and add V8, tomato sauce & paste, and all remaining seasonings. bring to a slow simmer. Cover and simmer for 45 minutes.
add drained beans and continue to simmer, covered, for another 15 minutes.
Serving Size: 1 cup
return meat to pot and add V8, tomato sauce & paste, and all remaining seasonings. bring to a slow simmer. Cover and simmer for 45 minutes.
add drained beans and continue to simmer, covered, for another 15 minutes.
Serving Size: 1 cup