Gingered Sweet Potatoes

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Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 218.2

Total Fat: 14.9 g
Cholesterol: 0.0 mg
Sodium: 702.0 mg
Total Carbs: 20.1 g
Dietary Fiber: 2.0 g
Protein: 1.1 g

View full nutritional breakdown of Gingered Sweet Potatoes calories by ingredient

Introduction

A sweet and spicy side dish. A sweet and spicy side dish.

Minutes to Prepare: 10

Minutes to Cook: 30

Number of Servings: 6

Ingredients

3 sweetpotato, 5" long Sweet potato

8 tbsp Earth Balance Natural Buttery Spread

6 tsp Ginger Root

6 tsp Sugar In The Raw

3 tsp Kosher Salt, Diamond Crystal (by BERTFRAY2010)

Tips

Best with Ceylon cinnamon, allspice and black pepper for seasoning. Add before baking.

Directions

Bake at 375 til soft, mash with fork.

Serving Size: Makes 9 inch dish of mash

Number of Servings: 6

Recipe submitted by SparkPeople user AFUTURELIFEFORM.