Pumpkin Pie Cream of Wheat

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 120.4
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 180.0 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 4.0 g
  • Protein: 3.1 g

View full nutritional breakdown of Pumpkin Pie Cream of Wheat calories by ingredient



Number of Servings: 1

Ingredients

    1/4 C. canned pumpkin
    2 packets of splenda
    1/4 tsp. cinnamon
    Pinch of ginger
    Pinch of salt
    1 packet of cream of wheat
    2/3 c. water
    1 tbsp. raisin bran

Directions

Combine pumpkin, splenda, cinnsmon, ginger and salt and microwave until warm (30-45 seconds). Make cream of wheat according to package. Mix pumpkin with cream of wheat. top with raisin bran.

Number of Servings: 1

Recipe submitted by SparkPeople user KATESTER04.