MIDWESTERN KIDNEY BEAN SALAD

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 281.3
  • Total Fat: 8.8 g
  • Cholesterol: 292.4 mg
  • Sodium: 902.1 mg
  • Total Carbs: 34.3 g
  • Dietary Fiber: 9.0 g
  • Protein: 17.2 g

View full nutritional breakdown of MIDWESTERN KIDNEY BEAN SALAD calories by ingredient


Introduction

THIS IS GREAT AS A LUNCH OR CAN BE SERVED AS A SIDE SALAD ITEM. THIS IS GREAT AS A LUNCH OR CAN BE SERVED AS A SIDE SALAD ITEM.
Number of Servings: 2

Ingredients

    1 CUP CANNED KIDNEY BEANS, DRAINED AND RINSED
    1 HARD BOILED EGG, CHOPPED
    1/4 CUP ONION, CHOPPED
    4 TBS. SWEET PICKLE RELISH
    3 TBS. MIRACLE WHIP
    1/4 CUP FAT FREE YOGURT

Directions

COMBINE ALL INGREDIENTS.
ALLOW TO STAND IN THE FRIG TO ALLOW FLAVORS TO MARRY



Number of Servings: 2

Recipe submitted by SparkPeople user JANELOPEZ.