Tuna Wrap
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 292.0
- Total Fat: 4.8 g
- Cholesterol: 9.7 mg
- Sodium: 651.6 mg
- Total Carbs: 51.6 g
- Dietary Fiber: 7.5 g
- Protein: 14.7 g
View full nutritional breakdown of Tuna Wrap calories by ingredient
Introduction
A simple meal that can be froze or prepared a day before. A simple meal that can be froze or prepared a day before.Number of Servings: 6
Ingredients
-
1 cup Chickpeas (garbanzo beans)
6 pita, large (6-1/2" dia) Bread, pita, whole-wheat
1 can Tuna, Canned in Water, drained
1 cup Yellow Sweet Corn, Canned
4 tbsp *Kraft Mayo with Olive Oil (reduced fat mayonnaise)
100 grams Romaine Lettuce (salad)
1 small (6-3/8" long) Cucumber (peeled)
Directions
Mix all fillings together, then wrap on pita bread
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user KRISTENUY06.
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user KRISTENUY06.