Spinach Mango Smoothie

Spinach Mango Smoothie
Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 276.7
  • Total Fat: 7.3 g
  • Cholesterol: 28.3 mg
  • Sodium: 171.7 mg
  • Total Carbs: 35.0 g
  • Dietary Fiber: 7.7 g
  • Protein: 18.0 g

View full nutritional breakdown of Spinach Mango Smoothie calories by ingredient
Submitted by:

Introduction

Energy booster Energy booster
Number of Servings: 1

Ingredients

    3 oz Dole Spinach
    1.5 cup Silk - Vanilla Soy Milk
    1 tsp Badia Chia@Seed
    1 cup Sunrise Growers Sweet and Juicy Mango Chunks
    0.5 serving Pure Protein 100% Whey Protein Vanilla Cream 1 scoop

Directions

Blend all ingredients well

Serving Size: 1.5 8 ounce cups

Number of Servings: 1.5

Recipe submitted by SparkPeople user PEACHEZ82.

TAGS:  Side Items |

Rate This Recipe