Veggies with chicken

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 179.6

Total Fat: 11.4 g
Cholesterol: 21.8 mg
Sodium: 155.8 mg
Total Carbs: 11.5 g
Dietary Fiber: 2.5 g
Protein: 8.0 g

View full nutritional breakdown of Veggies with chicken calories by ingredient

Introduction

yummy and easy yummy and easy

Minutes to Prepare: 10

Minutes to Cook: 15

Number of Servings: 4

Ingredients

1 serving Birdseye's Brussel Sprouts-10 brussels sprouts

1 cup, chopped Onions, raw

2 serving Bacon, Wright Smoked Bacon - 2 slices

2 tbsp Extra Virgin Olive Oil

0.5 cup kernels Yellow Sweet Corn, Frozen

1 serving Kroger Cut Green Beans (Frozen)

1 thigh, bone and skin removed Chicken Thigh

Directions

saute all veggie ingredients together in a skillet, add chicken that has been cut into small peices,cook until chicken is no longer pink. salt and peper to taste.

Serving Size: 1 cup roughly

Number of Servings: 4

Recipe submitted by SparkPeople user JAMIESHAMBLIN.