Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 179.6 | Total Fat | 11.4 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 21.8 mg |
| Sodium | 155.8 mg |
| Potassium | 162.9 mg |
| Total Carbohydrate | 11.5 g |
| Dietary Fiber | 2.5 g |
| Sugars | 1.8 g |
| Protein | 8.0 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 31.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 2.6 % |
| Copper | 2.3 % |
| Folate | 4.4 % |
| Iron | 3.8 % |
| Magnesium | 3.7 % |
| Manganese | 4.6 % |
| Niacin | 7.5 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 6.0 % |
| Riboflavin | 3.4 % |
| Selenium | 3.9 % |
| Thiamin | 3.4 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggies with chicken
View the full Veggies with chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggies with chicken
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
45 calories of Bacon, Wright Smoked Bacon - 2 slices, (0.50 serving)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
21 calories of Chicken Thigh, (0.25 thigh, bone and skin removed)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Birdseye's Brussel Sprouts (3/4 cup=3 oz), (0.25 serving)
8 calories of Kroger Cut Green Beans (Frozen), (0.25 serving)
Calories per serving of Veggies with chicken
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
45 calories of Bacon, Wright Smoked Bacon - 2 slices, (0.50 serving)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
21 calories of Chicken Thigh, (0.25 thigh, bone and skin removed)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Birdseye's Brussel Sprouts (3/4 cup=3 oz), (0.25 serving)
8 calories of Kroger Cut Green Beans (Frozen), (0.25 serving)
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