Smoked Salmon & Avocado Wrap

Smoked Salmon & Avocado Wrap
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 442.6
  • Total Fat: 31.0 g
  • Cholesterol: 276.5 mg
  • Sodium: 1,057.5 mg
  • Total Carbs: 25.2 g
  • Dietary Fiber: 15.4 g
  • Protein: 30.4 g

View full nutritional breakdown of Smoked Salmon & Avocado Wrap calories by ingredient


Introduction

A healthy wrap to satisfy your hunger that is under 500 calories. A healthy wrap to satisfy your hunger that is under 500 calories.
Number of Servings: 1

Ingredients

    0.5 fruit without skin and seeds Avocados, California (Haas)
    1.0 oz Smoked Salmon (lox)
    1.0 serving Egg, hard boiled, 1 egg (56g)
    1.0 serving Fit & Active Flatbread (100% Whole Wheat) Original (53 grams per serving)
    0.25 serving Simply Nature Organic Spring Mix (3 cups or 3 oz per serving)
    1.0 serving Happy Farms: Sharp Cheddar (1/4 cup per serving)

Directions

There is no cooking involved with the meal. Simply arrange the ingredients above onto a flatbread and wrap. Enjoy! Serving Size: One serving (two pieces).

Number of Servings: 1.0

Recipe submitted by SparkPeople user SOULSISTA2081.