Mexican Turkey Bake
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 247.0
- Total Fat: 8.5 g
- Cholesterol: 89.3 mg
- Sodium: 691.3 mg
- Total Carbs: 17.0 g
- Dietary Fiber: 3.6 g
- Protein: 26.8 g
View full nutritional breakdown of Mexican Turkey Bake calories by ingredient
Introduction
Low fat and tasty Mexican meat loaf Low fat and tasty Mexican meat loafNumber of Servings: 6
Ingredients
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1/4 c. red bell pepper, diced
1/4 c. Sweet Onion, diced
1 tsp Extra Virgin Olive Oil
16 oz Ground Turkey - 97% fat free extra lean white turkey
1/2 package Old El Paso Taco Seasoning Mix (40% Less Sodium)
0.75 cup kernels Yellow Sweet Corn, Frozen
1 can Old el Paso Refried Beans - Fat Free
1 can Green chili peppers, canned, diced
1 large Egg
3/4 c. Sargento Reduced Fat Mexican Cheese (1/4 cup)
1 cup Salsa
6 tbsp Daisy Light Sour Cream
Directions
-Preheat oven to 375 degrees
- saute red pepper and onion in olive oil until tender
- Mix onion/peppers with turkey, taco seasoning, corn, refried beans, chilis, and egg
- Put in 9" square baking dish and cook for 35 minutes.
- Top with cheese. Cook 10 minutes more.
- Garnish with salsa and sour cream
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user SASSYBARI.
- saute red pepper and onion in olive oil until tender
- Mix onion/peppers with turkey, taco seasoning, corn, refried beans, chilis, and egg
- Put in 9" square baking dish and cook for 35 minutes.
- Top with cheese. Cook 10 minutes more.
- Garnish with salsa and sour cream
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user SASSYBARI.