Carrot-Applesauce Muffins, Mel's Kitchen Cafe
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 132.8
- Total Fat: 2.7 g
- Cholesterol: 20.7 mg
- Sodium: 214.8 mg
- Total Carbs: 26.0 g
- Dietary Fiber: 2.4 g
- Protein: 2.7 g
View full nutritional breakdown of Carrot-Applesauce Muffins, Mel's Kitchen Cafe calories by ingredient
Introduction
From www.melskitchencafe.com From www.melskitchencafe.comNumber of Servings: 12
Ingredients
-
1.5 cup Whole Wheat Flour
1 tsp Baking Soda
1 tsp Cinnamon, ground
.25 tsp Ginger, ground
.25 tsp Nutmeg, ground
.5 tsp Salt
1 large Egg, fresh, whole, raw
2 tbsp Butter, unsalted
.67 cup Maple Syrup
1 cup Applesauce, unsweetened
.75 cup, grated Carrots, raw
1 tsp Vanilla Extract
Directions
Mix dry ingredients in a bowl. Melt butter, then add with all other ingredients and mix until combined. Bake 18-20 minutes or until toothpick comes out clean @ 350 F
Serving Size: Makes 12 muffins
Serving Size: Makes 12 muffins