No salt Salsa
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 23.0
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 6.7 mg
- Total Carbs: 5.1 g
- Dietary Fiber: 1.1 g
- Protein: 0.9 g
View full nutritional breakdown of No salt Salsa calories by ingredient
Introduction
Roma tomato based salsa without salt Roma tomato based salsa without saltNumber of Servings: 7
Ingredients
-
454 grams Red Ripe Tomatoes
113 grams Onions, raw
3 clove Garlic
2 tbsp Cilantro, raw
2 grams Pepper, red or cayenne
1 dash Pepper, black
1 serving Salt, substitute: Morton, Salt Substitute, 1/4 tsp (1.2g)/serving
.25 lime yields Lime Juice
Directions
Chop 1 pound of Roma Tomatoes, add 4 oz chopped onion and diced cloves. Chop cilantro. Add all the ingredients, mix.
Serving Size: makes 7 1/2 up servings
Number of Servings: 7
Recipe submitted by SparkPeople user NTURBE.
Serving Size: makes 7 1/2 up servings
Number of Servings: 7
Recipe submitted by SparkPeople user NTURBE.