Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 23.0 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 6.7 mg |
| Potassium | 270.6 mg |
| Total Carbohydrate | 5.1 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.1 g |
| Protein | 0.9 g |
| Vitamin A | 10.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 14.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 1.0 % |
| Copper | 3.2 % |
| Folate | 3.4 % |
| Iron | 2.1 % |
| Magnesium | 2.4 % |
| Manganese | 6.0 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 2.4 % |
| Riboflavin | 2.3 % |
| Selenium | 0.8 % |
| Thiamin | 3.3 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No salt Salsa
View the full No salt Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No salt Salsa
14 calories of Red Ripe Tomatoes, (64.86 grams)
6 calories of Onions, raw, (16.14 grams)
2 calories of Garlic, (0.43 clove)
1 calories of Pepper, red or cayenne, (0.29 grams)
0 calories of Lime Juice, (0.04 lime yields)
0 calories of Pepper, black, (0.14 dash)
0 calories of Cilantro, raw, (0.29 tbsp)
0 calories of Salt, substitute: Morton, Salt Substitute, 1/4 tsp (1.2g)/serving, (0.14 serving)
Calories per serving of No salt Salsa
14 calories of Red Ripe Tomatoes, (64.86 grams)
6 calories of Onions, raw, (16.14 grams)
2 calories of Garlic, (0.43 clove)
1 calories of Pepper, red or cayenne, (0.29 grams)
0 calories of Lime Juice, (0.04 lime yields)
0 calories of Pepper, black, (0.14 dash)
0 calories of Cilantro, raw, (0.29 tbsp)
0 calories of Salt, substitute: Morton, Salt Substitute, 1/4 tsp (1.2g)/serving, (0.14 serving)
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