Skinny Cheeseburger Casserole

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 581.8
  • Total Fat: 45.3 g
  • Cholesterol: 178.7 mg
  • Sodium: 409.4 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 2.5 g
  • Protein: 36.6 g

View full nutritional breakdown of Skinny Cheeseburger Casserole calories by ingredient


Introduction

This is a Low-Carb variation of an American Favorite This is a Low-Carb variation of an American Favorite
Number of Servings: 6

Ingredients

    2 lb Ground beef, lean
    5 slices Bacon, chopped
    16 oz Cauliflower, frozen
    1 tbsp Butter
    1 tsp Garlic powder
    1 large Egg
    2 cups Cheddar Cheese, shredded

Directions

Brown ground beef and bacon together; drain the fat. Salt and Pepper to taste. Add garlic powder, egg and 1 cup cheddar cheese.

Meanwhile, cook the cauliflower until tender. Mash and salt & pepper to taste. Stir in butter.

Put cauliflower in a prepared 2-quart baking dish (sprayed with canola oil). Spread meat mixture over the cauliflower and top with remaining cheese.

Bake uncovered at 350*F for 35 minutes until hot and bubbly.

Serving Size: Yields: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user MRSBEACHBUM.