Sherry's cauliflower crust pizza
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 182.7
- Total Fat: 5.2 g
- Cholesterol: 78.5 mg
- Sodium: 524.6 mg
- Total Carbs: 24.7 g
- Dietary Fiber: 4.0 g
- Protein: 9.9 g
View full nutritional breakdown of Sherry's cauliflower crust pizza calories by ingredient
Introduction
Best cauliflower crust pizza, gluten free and sugar free Best cauliflower crust pizza, gluten free and sugar freeNumber of Servings: 8
Ingredients
-
1.0 head, medium (5-6" dia) Cauliflower, raw
3.0 large Egg, fresh, whole, raw
1.0 cup Rice flour, brown
1.0 cup Tomato Sauce
1.0 serving Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano
0.3 cup lightlife-smart ground
2.0 serving Baby Bell Peppers (3 peppers = serving)
3.5 oz Athenos Feta Cheese
Directions
Preheat oven to 425
Emulsify entire head of cauliflower
Put in large bowl and add eggs and 3/4 c.brown rice flour, mix thoroughly
Spray large pizza stone, Pat down mixture onto pizza stone and smooth out to form crust.
Bake crust at 425 for 8-10 minutes until it starts to harden.
Prepare pizza sauce.
Simmer tomato sauce, diced tomatoes and raining brown rice flour, mix regularly until a medium thickness consistency, add herbs for flavor, I just use dried oregano.
Remove pizza crust, top with prepared pizza sauce, smart ground, peppers and feta
Bake for another 20-23 minutes until crust edges are a bit browned and cheese is melting.
Enjoy!
Serving Size: Makes one 16" round pizza 8 pieces
Number of Servings: 8.0
Recipe submitted by SparkPeople user KITSCHDESIGN.
Serving Size: Makes one 16" round pizza 8 pieces
Number of Servings: 8.0
Recipe submitted by SparkPeople user KITSCHDESIGN.