Vegan cauliflower soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 43.9
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 543.9 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 1.5 g
  • Protein: 1.5 g

View full nutritional breakdown of Vegan cauliflower soup calories by ingredient


Introduction

A delicious hot meal on a cold day. A delicious hot meal on a cold day.
Number of Servings: 8

Ingredients

    3 cup Cauliflower, raw
    2 serving Almond Milk Silk Pure Unsweetened all natural original 30 calories/1cup
    4 cup Vegetable Broth
    4 tbsp Parsley, dried
    1 serving Bragg - Premium Nutritional Yeast Seasoning (1Tbsp/5g)
    .25 cup Cornstarch
    1 dash Pepper, black
    1 dash Salt

Directions

Cook cauliflower in vegetable broth until done. Add all other I ingredients heat through.

Serving Size: About 8 one cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user DESSERT12.