Cucumber, avacado, tomato salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 380.4
  • Total Fat: 29.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.1 mg
  • Total Carbs: 31.5 g
  • Dietary Fiber: 7.5 g
  • Protein: 7.2 g

View full nutritional breakdown of Cucumber, avacado, tomato salad calories by ingredient


Introduction

Healthy salad Healthy salad
Number of Servings: 1

Ingredients

    1.0 serving avacado 1 medium
    1.0 cucumber (8-1/4") Cucumber (with peel)
    3.0 oz Tomato, grape (3oz = appro 12 tomatoes)
    1.0 tbsp Cilantro, raw
    0.5 serving Lemon, fresh squeezed, juice of one whole lemon
    0.5 tbsp Extra Light Olive Oil
    dash sea salt
    1.0 dash Pepper, black

Directions

Mix

Serving Size: 8 - 1/2 cup servings

Number of Servings: 1.0

Recipe submitted by SparkPeople user GRAMMAK50.