Orange Ambrosia Oatmeal in a Jar
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 171.3
- Total Fat: 3.3 g
- Cholesterol: 3.8 mg
- Sodium: 43.3 mg
- Total Carbs: 27.3 g
- Dietary Fiber: 3.2 g
- Protein: 9.6 g
View full nutritional breakdown of Orange Ambrosia Oatmeal in a Jar calories by ingredient
Introduction
Overnight oatmeal in jars Overnight oatmeal in jarsNumber of Servings: 4
Ingredients
-
2 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry)
8 oz Fage - 0%, plain
1 cup Milk, nonfat (skim milk)
1 tbsp Honey
.5 tsp Vanilla Extract
.25 cup, shredded Coconut, raw
1 fruit (2-5/8" dia) Oranges
Directions
Divide oatmeal into 4 mason jars.
Whisk together yogurt, milk, honey, and vanilla.
Cover oats with equal amounts of yogurt mixture.
Top with orange slices and coconut.
Store in the fridge for up to 3 days.
From United Healthcare magazine Renew
Serving Size: Makes 4 single grab-n-go servings
Number of Servings: 4
Recipe submitted by SparkPeople user 123AMYJ.
Whisk together yogurt, milk, honey, and vanilla.
Cover oats with equal amounts of yogurt mixture.
Top with orange slices and coconut.
Store in the fridge for up to 3 days.
From United Healthcare magazine Renew
Serving Size: Makes 4 single grab-n-go servings
Number of Servings: 4
Recipe submitted by SparkPeople user 123AMYJ.