Blueberry Maple Overnight Oats
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 224.6
- Total Fat: 7.2 g
- Cholesterol: 0.0 mg
- Sodium: 90.0 mg
- Total Carbs: 32.9 g
- Dietary Fiber: 8.4 g
- Protein: 11.8 g
View full nutritional breakdown of Blueberry Maple Overnight Oats calories by ingredient
Introduction
try eating just one... try eating just one...Number of Servings: 1
Ingredients
-
0.25 cup Quaker Oats Old-Fashioned Rolled Oats
.25 cup Greek yogurt Fage, plain, 0% fat
3 oz Almond Breeze Almond Milk, Unsweetened Vanilla
13 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g
.25 cup, unthawed Blueberries, frozen (unsweetened)
.5 tbsp Maple Syrup
Directions
Mix all ingredients except the blueberries. Add blueberries when mixed, cover, let sit in refrigerator overnight.
Serving Size: Makes 1 Small mason jar (jam size)
Serving Size: Makes 1 Small mason jar (jam size)