Cocoa cherry "Lara" bar

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 156.0
  • Total Fat: 10.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.9 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 3.2 g
  • Protein: 4.2 g

View full nutritional breakdown of Cocoa cherry "Lara" bar calories by ingredient


Introduction

Vegan snack bar Vegan snack bar
Number of Servings: 8

Ingredients

    1 cup, whole Almonds
    0.33 cup Dried Cherries
    1 serving Dates (Sun Date California Pitted; 5-6 dates)
    3 tbsp Shredded Coconut Unsweetened (Bob's Red Mill)
    .5 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil
    .5 tbsp Cocoa, dry powder, unsweetened

Tips

Easy prep snack


Directions

Blend ingredients in food processor until the desired texture. Spread flat on parchment paper or plastic wrap, cover and put in fridge for 4 hours. Cut into desired size pieces.

Serving Size: 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user PICKLEFISH7.