Ground round Scrambled

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 236.5
  • Total Fat: 9.7 g
  • Cholesterol: 78.4 mg
  • Sodium: 346.0 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 3.2 g
  • Protein: 22.9 g

View full nutritional breakdown of Ground round Scrambled calories by ingredient


Introduction

Tasty ground round, that has been browned and rinsed to lower fat, saute' green pepper, onion, seasoning.
With Stewed tomatoes. Have this with a nice salad or green beans for a great low carb meal Tasty ground round, that has been browned and rinsed to lower fat, saute' green pepper, onion, seasoning.
With Stewed tomatoes. Have this with a nice salad or green beans for a great low carb meal
Number of Servings: 4

Ingredients

    1 serving 1 Med. Green Bell Pepper
    1 cup, chopped Onions, raw
    2 cup Great Value Italian Stewed Tomatoes with Basil, Garlic, and Oregano
    16 oz 96/4 Ground Beef Drained/Rinsed (~50% less fat) (by GITFITDAD)
    1/8 tesp salt
    1/4 ground pepper
    1/2 tsp Granulated Garlic
    1/2 tsp granulated Onion
    Or instead 1 teaspoon of Lawry's Season salt, mine is less salty because I have added saffron to mine.

Directions

Saute' 1 # of ground round, after it has been browned and rinsed to lower fat,Sprinkle on you favorite seasonings. I saute' green pepper, onion, seasoning. then added the Stewed tomatoes. Choose the flavor that you are in the mood for, Mexican, Italian.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user 2AND4HEALTH.