Waitrose Kayle and Veg Soup Mix with additional Barley and mustard and tumeric
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 214.2
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 84.8 mg
- Total Carbs: 39.8 g
- Dietary Fiber: 4.3 g
- Protein: 5.9 g
View full nutritional breakdown of Waitrose Kayle and Veg Soup Mix with additional Barley and mustard and tumeric calories by ingredient
Introduction
Fully veg incuding stock with added tumeric and mustard. Fully veg incuding stock with added tumeric and mustard.Number of Servings: 16
Ingredients
-
2700 gram(s) waitrose vegetable and Kale Soup Mix with Pearl Barley - bag 450 g - measure per 225g (half pack)
10 tsp Dijon Mustard (Great Value)
10 serving salt
10 dash Pepper, black
25 cup (8 fl oz) Water, tap
1 cup Barley - PEARL (1/2 cup) (by BURDEN2012)
168 gram(s) knorr veg stock 28 gm pot
4 serving Ground Tumeric, svg size 1 tbsp (by CERECM)
Tips
cook on slow simmer for over an hour to ensure barley cooked through, season to taste - I use veg stock for full veg option. but can use chicken stock.
Directions
add, slow cook for over an hour ensure all barley softened and veg tender. salt and pepper to taste, great as a veg base for any other additions if you want meat (chicken)
Serving Size: Mix should make up at least 16 servings (divided in to 8 tubs)
Number of Servings: 16
Recipe submitted by SparkPeople user MANCHESTERJAC58.
Serving Size: Mix should make up at least 16 servings (divided in to 8 tubs)
Number of Servings: 16
Recipe submitted by SparkPeople user MANCHESTERJAC58.