Flourless Banana Chocolate Cake

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 191.1
  • Total Fat: 9.1 g
  • Cholesterol: 15.5 mg
  • Sodium: 125.0 mg
  • Total Carbs: 29.7 g
  • Dietary Fiber: 2.1 g
  • Protein: 2.8 g

View full nutritional breakdown of Flourless Banana Chocolate Cake calories by ingredient


Introduction

This cake is made in one bowl. You can alter the amount of spices, chocolate chips and nuts or eliminate them all together. This cake is made in one bowl. You can alter the amount of spices, chocolate chips and nuts or eliminate them all together.
Number of Servings: 12

Ingredients

    1 cup mashed Banana (2 large, very ripe)
    1 large Egg
    1 tsp Vanilla Extract
    1/4 cup melted Coconut Oil
    1 tbsp Cornstarch
    1/4 tsp Baking Powder
    1 tsp Baking Soda
    1 tsp Cinnamon, ground
    1/4 tsp Allspice
    1/2 cup, packed Brown Sugar
    2 cup Old Fashioned Oats (1 1/2 cup oat flour)
    1/4 cup Semi-Sweet Chocolate Chips
    1/4 cup Walunt pieces or chips

Tips

Be sure to measure coconut oil after it is completely melted and oat flour after it is ground.


Directions

Preheat oven to 350*
Line 8 X 8 banking pan with parchment.

Grind oats in a food processor until they are the consistency of flour.

Stir together mashed banana, egg & coconut oil, mixing until completely combined.

Add in cornstarch, baking powder, baking soda, cinnamon & allspice. Stir until completely combined.

Stir in brown sugar and oat flour. Mix until there are no chunks of oats.

Stir in chocolate chips and/or nuts, if desired.

Pour into baking pan and bake for 25-30 minutes, until a toothpick inserted in the center comes out clean.

Let cool

Serving Size: Makes 12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user CDMORTON61.