Quinoa Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 466.3
  • Total Fat: 30.0 g
  • Cholesterol: 26.7 mg
  • Sodium: 464.7 mg
  • Total Carbs: 38.9 g
  • Dietary Fiber: 9.7 g
  • Protein: 16.3 g

View full nutritional breakdown of Quinoa Salad calories by ingredient


Introduction

Quinoa Salad Quinoa Salad
Number of Servings: 1

Ingredients

    0.4 serving Capsicum green (1 medium) (by GOANNNA)
    30 grams Sweet Corn, Fresh
    0.3 cup Zucchinni 1 cup raw chopped with skin (by SUNSHINE084)
    30 grams Carrots, raw
    0.12 cup Ancent Harvest's Quinoa, Traditional, Organic (1/4 cup dry / 46 grams)
    20 grams Sunflower Seeds, without salt
    30 grams Feta Cheese
    20 grams Peas, green, cooked, boiled, drained, with salt
    5 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g
    0.26 cup Brocolli raw
    10 grams Olive Oil
    10 mL Lemon Juice

Directions

nothing

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user GANISHKRISHNAN.