Smoked Salmon, Cream Cheese , Spinach Scrambled Eggs

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 455.3
  • Total Fat: 36.8 g
  • Cholesterol: 626.2 mg
  • Sodium: 994.5 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 0.7 g
  • Protein: 27.1 g

View full nutritional breakdown of Smoked Salmon, Cream Cheese , Spinach Scrambled Eggs calories by ingredient


Introduction

Scrambled eggs with cream cheese, smoked salmon and spinach Scrambled eggs with cream cheese, smoked salmon and spinach
Number of Servings: 1

Ingredients

    1 oz Smoked Salmon (lox)
    2 tbsp Cream Cheese
    1 tbsp Kerry's Gold Pure Irish Grass-Fed Butter (Unsalted) (by VINNY8211)
    3 large Egg, fresh, whole, raw
    1 cup Spinach, fresh

Directions

Let cream cheese soften on the counter for 1 hour.
Blend cream cheese and eggs.
Add 1 pat of butter to skillet.
Pour egg mixture into pan and add spinach and smoked salmon.
Gently fold eggs,incorporating spinach and salmon until it is the consistency you desire.

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user EBL1112.