Mashed Potato Omelette

Mashed Potato Omelette
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 692.2
  • Total Fat: 42.4 g
  • Cholesterol: 473.4 mg
  • Sodium: 1,353.9 mg
  • Total Carbs: 59.6 g
  • Dietary Fiber: 6.3 g
  • Protein: 25.2 g

View full nutritional breakdown of Mashed Potato Omelette calories by ingredient


Introduction

Omelette for morning. Creamy with mashed potato and cream cheese. Protein Rich. Omelette for morning. Creamy with mashed potato and cream cheese. Protein Rich.
Number of Servings: 1

Ingredients

    0.5 cup Mashed Potatoes
    1 large Egg, fresh, whole, raw
    3 tbsp Cream Cheese
    0.2 1tsp Canola Oil

Tips

Prepare mashed potato in advance


Directions

Heat a pan and spread canola oil.
Pour beaten egg on it, and add mashed potato and pieced cream cheese. Wait until it get one solid piece, then turn over.
Serve.

Serving Size:�1