Bars ~ Carob / PB

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 200.0
  • Total Fat: 13.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 20.1 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 2.0 g
  • Protein: 3.2 g

View full nutritional breakdown of Bars ~ Carob / PB calories by ingredient


Introduction

Quick dessert
 Quick dessert
Number of Servings: 16

Ingredients

    List #1
    4 tbsp Natural Peanut Butter (Dry Roasted Ground Peanuts)
    4 tbsp Honey
    4 tbsp Coconut Oil Organic - Spectrum Naturals

    List #2
    1 cup Oats, dry
    4 tbsp Coconut, shredded and unsweetened
    1 oz Walnuts
    8 oz Carob Chips - Malt Sweetened
    1 small box (1.5 oz) Raisins

Directions

Melt together List #1
Stir in List #2
Spread into 9x13 pan
Cool in fridge
ENJOY

Serving Size: 16

Number of Servings: 16

Recipe submitted by SparkPeople user SMILES4383.