158 CAL.PER 1 CUP SERV.POTATO CHEESE SOUP MADE BY DS!

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 157.8
  • Total Fat: 4.1 g
  • Cholesterol: 14.2 mg
  • Sodium: 551.6 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 2.0 g
  • Protein: 8.8 g

View full nutritional breakdown of 158 CAL.PER 1 CUP SERV.POTATO CHEESE SOUP MADE BY DS! calories by ingredient
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Introduction

VERY EASY RECIPE TO COOK WITH CHILDREN!
MY 3RD GRADER AND I MADE THIS ON OUR COOKING DAY TOGETHER!
VERY EASY RECIPE TO COOK WITH CHILDREN!
MY 3RD GRADER AND I MADE THIS ON OUR COOKING DAY TOGETHER!

Number of Servings: 8

Ingredients

    3 medium (2-1/4" to 3-1/4" dia.) Potato, raw
    1 cup (8 fl oz) Water, tap
    .50 tsp Morton Salt
    3 cup Milk, nonfat (skim milk)
    2 serving Margarine,BLUEBONNET~1 tbsp.=1serv.
    .12 cup Flour, white
    2 tbsp Parsley
    .12 tsp Pepper, white
    184 gram(s) VELVEETA CHEESE PRODUCT ~2% MILK ~28G OR 1OZ=1SERV.

Tips

FRESH parsley MAKES the soup!


Directions

1. Peel potatoes and quarter them.
2.THEN MICROWAVE THEM IN A SEPARATE BOWL OF WATER ~SUBMERGED ~FOR 18 MIN. DRAIN.
3.Add water and salt to potatoes and bring to a boil.
4.MASH and add milk.
5.Cut VELEVEETA into cubes and melt in a bowl.
6.Mince parsley.
7.Put bowl of Veleveeta in with the potatoes and ALL other ingredients.
8.Keep stirring until thickened over low heat.


Serving Size: MAKES 8 ONE CUP SERVINGS

Number of Servings: 8

Recipe submitted by SparkPeople user MOMWANTSNOWAIST.

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