Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 157.8 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 14.2 mg |
| Sodium | 551.6 mg |
| Potassium | 475.7 mg |
| Total Carbohydrate | 21.9 g |
| Dietary Fiber | 2.0 g |
| Sugars | 8.1 g |
| Protein | 8.8 g |
| Vitamin A | 13.5 % | Vitamin B-12 | 5.8 % |
|---|---|
| Vitamin B-6 | 13.7 % |
| Vitamin C | 29.9 % |
| Vitamin D | 9.4 % |
| Vitamin E | 0.3 % |
| Calcium | 33.0 % |
| Copper | 5.2 % |
| Folate | 5.6 % |
| Iron | 4.5 % |
| Magnesium | 7.4 % |
| Manganese | 7.0 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 14.1 % |
| Riboflavin | 9.6 % |
| Selenium | 4.0 % |
| Thiamin | 7.5 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 158 CAL.PER 1 CUP SERV.POTATO CHEESE SOUP MADE BY DS!
View the full 158 CAL.PER 1 CUP SERV.POTATO CHEESE SOUP MADE BY DS! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 158 CAL.PER 1 CUP SERV.POTATO CHEESE SOUP MADE BY DS!
56 calories of Potato, raw, (0.38 medium (2-1/4" to 3-1/4" dia.))
49 calories of VELVEETA CHEESE PRODUCT ~2% MILK ~28G OR 1OZ=1SERV., (23 gram(s))
32 calories of Milk, nonfat, (0.38 cup)
9 calories of Flour, white, (0.02 cup)
1 calories of Margarine,BLUEBONNET~ 14.3 grams rounded to 14 g=1 tbsp.=1serv., (0.25 gram)
0 calories of Parsley, (0.25 tbsp)
0 calories of Pepper, white, (0.02 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Morton Salt, (0.06 tsp)
Calories per serving of 158 CAL.PER 1 CUP SERV.POTATO CHEESE SOUP MADE BY DS!
56 calories of Potato, raw, (0.38 medium (2-1/4" to 3-1/4" dia.))
49 calories of VELVEETA CHEESE PRODUCT ~2% MILK ~28G OR 1OZ=1SERV., (23 gram(s))
32 calories of Milk, nonfat, (0.38 cup)
9 calories of Flour, white, (0.02 cup)
1 calories of Margarine,BLUEBONNET~ 14.3 grams rounded to 14 g=1 tbsp.=1serv., (0.25 gram)
0 calories of Parsley, (0.25 tbsp)
0 calories of Pepper, white, (0.02 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Morton Salt, (0.06 tsp)
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