Crock-pot beef for tacos

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 318.5
  • Total Fat: 16.9 g
  • Cholesterol: 94.1 mg
  • Sodium: 263.6 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 1.6 g
  • Protein: 35.7 g

View full nutritional breakdown of Crock-pot beef for tacos calories by ingredient
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Number of Servings: 6


    1/4 cup olive oil
    1/4 cup lime juice
    2 lbs (about) rump roast
    salt, pepper, spices to taste
    1 onion


Add all ingredients into covered bowl, marinate overnight in refrigerator.

Spray crockpot with cooking spray, add all ingredients.

Cover with water, broth, or salsa. If using water, you may want to add extra spices.

Cook on low for 6-8 hours or high for 3-4 hours, or until the beef is tender and shredding.

Number of Servings: 6

Recipe submitted by SparkPeople user PAMMI1313.

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