Protien smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 308.9
  • Total Fat: 4.5 g
  • Cholesterol: 5.0 mg
  • Sodium: 367.1 mg
  • Total Carbs: 60.1 g
  • Dietary Fiber: 9.8 g
  • Protein: 12.3 g

View full nutritional breakdown of Protien smoothie calories by ingredient


Introduction

Berry peanut butter protein smoothie Berry peanut butter protein smoothie
Number of Servings: 1

Ingredients

    1.0 cup Great Value Frozen Mixed Berries
    0.25 cup, halves or slices Peaches, canned
    1.0 serving PB2 (Powdered Peanut Butter)- Bell Plantation
    1.0 serving Beverage: Instant Breakfast, Carnation, Breakfast Essentials, Rich Milk Chocolate, Regular, 1 packet
    8.0 oz Almond Breeze Almond Milk, Unsweetened Vanilla

Directions

Blend all together and serve. I do not use chocolate tho. I use vanilla.

Serving Size: Makes one serving

Number of Servings: 1.0

Recipe submitted by SparkPeople user CPOSORSKI19.