Strawberry Banana Oats Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 528.8
- Total Fat: 9.0 g
- Cholesterol: 27.5 mg
- Sodium: 165.8 mg
- Total Carbs: 100.3 g
- Dietary Fiber: 6.0 g
- Protein: 15.1 g
View full nutritional breakdown of Strawberry Banana Oats Smoothie calories by ingredient
Introduction
Lauren Conrad's 7 Day to Skinny Jeans Smoothie Lauren Conrad's 7 Day to Skinny Jeans SmoothieNumber of Servings: 1
Ingredients
-
0.66 cup Great Value Frozen Whole Strawberries
1 Banana
0.5 cup Quaker Oats - Quick 1 Minute - Dry
1 tbsp Honey
1 serving Great Value Vanilla Naturally & Artificially Flavored Lowfat Yogurt
.5 cup Dairy, Milk - Whole - 1 cup
Directions
Place berries in blender first, then all other ingredients and blend until smooth. Pour in a tall glass and drink with a fat straw and ENJOY
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user IHS2010.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user IHS2010.