Strawberry Banana Oats Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 528.8
  • Total Fat: 9.0 g
  • Cholesterol: 27.5 mg
  • Sodium: 165.8 mg
  • Total Carbs: 100.3 g
  • Dietary Fiber: 6.0 g
  • Protein: 15.1 g

View full nutritional breakdown of Strawberry Banana Oats Smoothie calories by ingredient


Introduction

Lauren Conrad's 7 Day to Skinny Jeans Smoothie Lauren Conrad's 7 Day to Skinny Jeans Smoothie
Number of Servings: 1

Ingredients

    0.66 cup Great Value Frozen Whole Strawberries
    1 Banana
    0.5 cup Quaker Oats - Quick 1 Minute - Dry
    1 tbsp Honey
    1 serving Great Value Vanilla Naturally & Artificially Flavored Lowfat Yogurt
    .5 cup Dairy, Milk - Whole - 1 cup

Directions

Place berries in blender first, then all other ingredients and blend until smooth. Pour in a tall glass and drink with a fat straw and ENJOY

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user IHS2010.