Dairy Free Ham and Potato Corn Chowder

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,402.1
  • Total Fat: 16.7 g
  • Cholesterol: 102.1 mg
  • Sodium: 3,418.9 mg
  • Total Carbs: 233.4 g
  • Dietary Fiber: 36.6 g
  • Protein: 85.0 g

View full nutritional breakdown of Dairy Free Ham and Potato Corn Chowder calories by ingredient


Introduction

Dairy Free Ham and Potato Corn Chowder Dairy Free Ham and Potato Corn Chowder
Number of Servings: 1

Ingredients

    4 cup (1" pieces) Cauliflower, cooked
    6 serving Baked Red Potato - Small (1.75-2.5" diameter)
    1 cup Sweet Corn, Fresh
    1 cup Peas, frozen
    8 oz Almond Breeze Almond Milk, Unsweetened Original, shelf stable
    8 oz Pork, cured, ham, steak, boneless, extra lean, unheated

Directions

Cook cauliflower
Blend cauliflower
Boil potatoes in 1 inch of water
Add back pureed cauliflower and remaining ingredients and cook until heated through

Serving Size: 1 Cup per serving , makes about 10 servings

Number of Servings: 1

Recipe submitted by SparkPeople user CATMMK328.