Overnight blueberry oatmeal

Overnight blueberry oatmeal
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 318.4
  • Total Fat: 4.8 g
  • Cholesterol: 2.5 mg
  • Sodium: 103.0 mg
  • Total Carbs: 53.7 g
  • Dietary Fiber: 5.9 g
  • Protein: 17.9 g

View full nutritional breakdown of Overnight blueberry oatmeal calories by ingredient
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Introduction

Soak overnight and eat cold Soak overnight and eat cold
Number of Servings: 1

Ingredients

    0.35 cup Blueberries, fresh
    1.0 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry)
    0.5 cup Silk - Vanilla Soy Milk
    0.5 serving Great Value Nonfat Greek Yogurt Vanilla

Directions

Blend milk & yoghurt Add half the blueberries and blend for a few seconds Pour into covered container, adding rest if berries and oats. Stir. Refrigerate Serving Size: I serving

Number of Servings: 1.0

Recipe submitted by SparkPeople user EPPIESMOM.

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