Perfected Chickpea Salad Sandwich
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 165.1
- Total Fat: 5.7 g
- Cholesterol: 4.5 mg
- Sodium: 940.9 mg
- Total Carbs: 26.4 g
- Dietary Fiber: 6.3 g
- Protein: 6.7 g
View full nutritional breakdown of Perfected Chickpea Salad Sandwich calories by ingredient
Introduction
Oh She Glows Cookbook Oh She Glows CookbookNumber of Servings: 3
Ingredients
-
1.5 cup Bush's Garbanzos (chickpeas)
2 stalk, large (11"-12" long) Celery, raw
0.25 cup, chopped Onions, raw
4 oz Dill Pickle (Vlastic Dill Pickle Whole)
0.25 cup, chopped Peppers, sweet, red, fresh
3 serving Hellmann's , Light Mayonnaise, 1 Tbsp
1 clove Garlic
1.5 tsp or 1 packet Yellow Mustard
3 tsp Lemon Juice 'Real Lemon' 100% juice
Directions
add a little salt and pepper and fresh dill if desired
Serving Size: makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user DJBLAIR.
Serving Size: makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user DJBLAIR.