Whole wheat pancakes

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 124.7
  • Total Fat: 1.6 g
  • Cholesterol: 22.9 mg
  • Sodium: 369.9 mg
  • Total Carbs: 24.3 g
  • Dietary Fiber: 3.2 g
  • Protein: 5.3 g

View full nutritional breakdown of Whole wheat pancakes calories by ingredient


Introduction

Fluffy pancakes for breakfast Fluffy pancakes for breakfast
Number of Servings: 9

Ingredients

    2.0 cup Whole Wheat Flour
    0.12 cup Granulated Sugar
    0.5 tsp Salt
    4.0 tsp Baking Powder
    1.0 large Egg, fresh, whole, raw
    1.0 cup Milk, 2%, with added nonfat milk solids, without added vit A

Directions

Mix dry ingredients. Add eggs and milk, stir until blended. Let sit for 5 minutes. Melt butter in large frying pan, pour in pancake batter. When bubbles appear on surface, flip pancakes.

Serving Size: Makes 9-10 pancakes

Number of Servings: 9.0

Recipe submitted by SparkPeople user QUEEN_CARLOTTA.