Whole wheat pancakes
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 124.7
- Total Fat: 1.6 g
- Cholesterol: 22.9 mg
- Sodium: 369.9 mg
- Total Carbs: 24.3 g
- Dietary Fiber: 3.2 g
- Protein: 5.3 g
View full nutritional breakdown of Whole wheat pancakes calories by ingredient
Introduction
Fluffy pancakes for breakfast Fluffy pancakes for breakfastNumber of Servings: 9
Ingredients
-
2.0 cup Whole Wheat Flour
0.12 cup Granulated Sugar
0.5 tsp Salt
4.0 tsp Baking Powder
1.0 large Egg, fresh, whole, raw
1.0 cup Milk, 2%, with added nonfat milk solids, without added vit A
Directions
Mix dry ingredients. Add eggs and milk, stir until blended. Let sit for 5 minutes. Melt butter in large frying pan, pour in pancake batter. When bubbles appear on surface, flip pancakes.
Serving Size: Makes 9-10 pancakes
Number of Servings: 9.0
Recipe submitted by SparkPeople user QUEEN_CARLOTTA.
Serving Size: Makes 9-10 pancakes
Number of Servings: 9.0
Recipe submitted by SparkPeople user QUEEN_CARLOTTA.