Vichyssoise (Low Carb)

Vichyssoise (Low Carb)
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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 125.8
  • Total Fat: 8.2 g
  • Cholesterol: 29.0 mg
  • Sodium: 399.6 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 1.9 g
  • Protein: 3.1 g

View full nutritional breakdown of Vichyssoise (Low Carb) calories by ingredient


Introduction

A lower carb take on vichyssoise. A lower carb take on vichyssoise.
Number of Servings: 24

Ingredients

    1 head, large (6-7" dia) Cauliflower, raw
    200 gram(s) Celeriac (celery root) (by REBECCASAL)
    2 parsnip (9" long) Parsnips
    1 medium (2-1/4" to 3-1/4" dia.) Potato, raw
    6 cup Chicken stock, home-prepared
    2 cup, fluid (yields 2 cups whip Heavy Whipping Cream
    1 tbsp Rosemary, dried
    1 tsp Cardamom, ground
    3 tsp Kosher Salt (by SRATERMAN)
    2 tsp Pepper, black
    3 leek Leeks

Tips

If you want to go vegan, substitute veggie stock and can hold off on the cream.


Directions

Prep all the veggies (cut into roughly 1/2 in cubes/slices and add to a large pot (at least 2 gallon) with the chicken stock with spices, half the salt and all the black pepper.. Bring to simmer and let boil for roughly 20-25 minutes, or until tender.

After cooked, use an immersion blender, or batch process in a standing blender until smooth. Mix in cream, and dd additional salt to taste.

Serving Size: Makes approximately 24 1-cup servings.