Protein strawberries and creme pancakes

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 205.0
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 370.6 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 1.7 g
  • Protein: 40.2 g

View full nutritional breakdown of Protein strawberries and creme pancakes calories by ingredient


Introduction

Pancakes that are extremely low in carbs and very beneficial for people who are attempting to lose weighta Pancakes that are extremely low in carbs and very beneficial for people who are attempting to lose weighta
Number of Servings: 1

Ingredients

    1.0 tsp Cinnamon, ground
    4.0 oz Almond Breeze Almond Milk, Unsweetened Original, shelf stable
    9.0 tbsp All Whites Liquid Egg White (3 Tbsp=1 large egg's white)
    1.0 serving whey protein strawberry cream
    1.0 large Egg white, fresh

Directions

Mix rverything together using a whisk then spray a pan with some pam or coconut oil and cook on one side until it starts to fluff up enough for u to be able to flip it over. Top it with some sliced berries and a drizzle of raw honey or agave syrup and enjoy ! Serving Size: 2 servings (4 pancakes)

Number of Servings: 1.0

Recipe submitted by SparkPeople user BRIDGITTE13.