Sun smoothie

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 115.6
  • Total Fat: 1.6 g
  • Cholesterol: 3.0 mg
  • Sodium: 30.5 mg
  • Total Carbs: 24.2 g
  • Dietary Fiber: 2.8 g
  • Protein: 3.3 g

View full nutritional breakdown of Sun smoothie calories by ingredient


Introduction

Smooth breakfast smoothie, my step son and I put together. . Smooth in taste that the will sure to love Smooth breakfast smoothie, my step son and I put together. . Smooth in taste that the will sure to love
Number of Servings: 5

Ingredients

    1.0 medium (7" to 7-7/8" long) Banana, fresh
    1.0 cup, sliced Mangos
    1.0 tbsp *Flax Seed
    0.25 cup orange juce
    1.0 cup dannon vanilla yorgert
    1.5 serving California Navel Orange - medium orange (131g)

Directions

No cooking needed just put all the ingredients in the blender and blend away Serving Size: This is figured as 1 cup servings

Number of Servings: 5.0

Recipe submitted by SparkPeople user COLPEN15.