Berry Smoothie

Berry Smoothie
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 81.4
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 132.0 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 1.5 g
  • Protein: 2.1 g

View full nutritional breakdown of Berry Smoothie calories by ingredient


Introduction

Healthy, low calorie berry smoothie. Healthy, low calorie berry smoothie.
Number of Servings: 1

Ingredients

    250 mL (1 cup) almond milk (I used Almond Breeze brand)
    90 gram frozen mixed berries (I used Woolworths Select brand)
    Cinnamon to taste (I used dutch ground cinnamon)

Directions

Pour 250 mL almond milk into a blender (or whatever you usually use to make a smoothie) Add 90 grams of mixed berries Add cinnamon (not cinnamon sugar, unless you want it a bit sweeter, and account for the extra calories) to taste Blend until blended Enjoy :)

Serving Size: Makes 1 serving

Number of Servings: 1.0

Recipe submitted by SparkPeople user OHHEYBONNIEK.