Mexican Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 448.4
  • Total Fat: 33.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 665.7 mg
  • Total Carbs: 38.8 g
  • Dietary Fiber: 9.2 g
  • Protein: 8.7 g

View full nutritional breakdown of Mexican Salad calories by ingredient


Introduction

Mason Jar Salad Recipe Mason Jar Salad Recipe
Number of Servings: 1

Ingredients

    0.25 cup Brown Rice, medium grain (cooked)
    .25 cup Beans, black
    2 tbsp Canned Tomatoes
    2 tbsp Cilantro, raw
    .5 small Onions, raw
    4 serving Tomato, Plum Baby, 1 tomato (by ARUTHK01)
    1 cup Fresh Express - 50/50 Mix - Baby Spinach / Spring Mix (by TRAVELINGLEE)
    2 tbsp Extra Virgin Olive Oil
    1 tsp Cumin seed
    2 serving Newman's Own Lemon Pepper Marinade, 1 Tbsp
    .25 tsp Pepper, red or cayenne


Tips

Cooking time is for the rice


Directions

Combine oil, cumin, lemon marinade, and red pepper and place in bottom of jar. Add brown rice, beans, tomatoes, cilantro, onions, and salad greens in that order.
Invert to coat with dressing before serving.

Serving Size: Makes 1 Large Salad