Cheesy Chicken and Veggie Scramble

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 416.8
  • Total Fat: 19.4 g
  • Cholesterol: 438.9 mg
  • Sodium: 348.8 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 0.7 g
  • Protein: 49.8 g

View full nutritional breakdown of Cheesy Chicken and Veggie Scramble calories by ingredient


Introduction

Delicious, nutritious and easy!
 Delicious, nutritious and easy!
Number of Servings: 1

Ingredients

    2 medium Egg, fresh, whole, raw
    1 pat (1" sq, 1/3" high) Butter, salted
    .5 serving Chicken Breast - Whole Large
    .5 serving Mini Pepper (bell peppers) (by THEITALIANBELLA)
    .5 serving Tomatoes, Roma, Fresh, 1 Med
    0.125 cup Cheese - Kraft Shredded Cheddar Cheese
    0.125 cup 2% milk
    Salt and Pepper to taste

Directions

Melt butter in skillet on low. Dice mini bell pepper and add to pan. In a bowl, whisk eggs and milk. Dice tomato and chicken. Add to eggs and stir. Mix with peppers in the pan. Cook until done. Top with cheese. Let melt. Serve

Serving Size: Makes 1 omelet/scramble

Number of Servings: 1

Recipe submitted by SparkPeople user TSLOAN9.