Cheesy Chicken and Veggie Scramble
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 416.8
- Total Fat: 19.4 g
- Cholesterol: 438.9 mg
- Sodium: 348.8 mg
- Total Carbs: 6.7 g
- Dietary Fiber: 0.7 g
- Protein: 49.8 g
View full nutritional breakdown of Cheesy Chicken and Veggie Scramble calories by ingredient
Introduction
Delicious, nutritious and easy!Delicious, nutritious and easy!
Number of Servings: 1
Ingredients
-
2 medium Egg, fresh, whole, raw
1 pat (1" sq, 1/3" high) Butter, salted
.5 serving Chicken Breast - Whole Large
.5 serving Mini Pepper (bell peppers) (by THEITALIANBELLA)
.5 serving Tomatoes, Roma, Fresh, 1 Med
0.125 cup Cheese - Kraft Shredded Cheddar Cheese
0.125 cup 2% milk
Salt and Pepper to taste
Directions
Melt butter in skillet on low. Dice mini bell pepper and add to pan. In a bowl, whisk eggs and milk. Dice tomato and chicken. Add to eggs and stir. Mix with peppers in the pan. Cook until done. Top with cheese. Let melt. Serve
Serving Size: Makes 1 omelet/scramble
Number of Servings: 1
Recipe submitted by SparkPeople user TSLOAN9.
Serving Size: Makes 1 omelet/scramble
Number of Servings: 1
Recipe submitted by SparkPeople user TSLOAN9.