Paleo Banana nut muffins

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 2,363.6
  • Total Fat: 140.4 g
  • Cholesterol: 1,116.0 mg
  • Sodium: 679.2 mg
  • Total Carbs: 226.1 g
  • Dietary Fiber: 37.4 g
  • Protein: 66.9 g

View full nutritional breakdown of Paleo Banana nut muffins calories by ingredient


Introduction

Paleo banana walnut muffins Paleo banana walnut muffins
Number of Servings: 1

Ingredients

    8 tbsp ^ Coconut flour - 1 tablespoon - 62.5 (by SCRAPPYMELLA)
    .5 tsp Baking Powder
    6 large Egg, fresh, whole, raw
    4 tbsp Coconut Oil
    .25 cup Honey
    3 medium (7" to 7-7/8" long) Banana, fresh
    .5 cup, chopped Walnuts

Tips

Use really over riped bananas. Peel should be almost black but not too mushy. Also I leave some walnuts to sprinkle on top halfway through baking.


Directions

Mix all ingredients. Bake at 350 for 15-25 min

Serving Size: 12 muffins

Number of Servings: 1

Recipe submitted by SparkPeople user MISSITRUEBLUE.