Paleo Banana nut muffins
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 2,363.6
- Total Fat: 140.4 g
- Cholesterol: 1,116.0 mg
- Sodium: 679.2 mg
- Total Carbs: 226.1 g
- Dietary Fiber: 37.4 g
- Protein: 66.9 g
View full nutritional breakdown of Paleo Banana nut muffins calories by ingredient
Introduction
Paleo banana walnut muffins Paleo banana walnut muffinsNumber of Servings: 1
Ingredients
-
8 tbsp ^ Coconut flour - 1 tablespoon - 62.5 (by SCRAPPYMELLA)
.5 tsp Baking Powder
6 large Egg, fresh, whole, raw
4 tbsp Coconut Oil
.25 cup Honey
3 medium (7" to 7-7/8" long) Banana, fresh
.5 cup, chopped Walnuts
Tips
Use really over riped bananas. Peel should be almost black but not too mushy. Also I leave some walnuts to sprinkle on top halfway through baking.
Directions
Mix all ingredients. Bake at 350 for 15-25 min
Serving Size: 12 muffins
Number of Servings: 1
Recipe submitted by SparkPeople user MISSITRUEBLUE.
Serving Size: 12 muffins
Number of Servings: 1
Recipe submitted by SparkPeople user MISSITRUEBLUE.