Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 2,363.6
Total Fat 140.4 g
Saturated Fat 60.7 g
Polyunsaturated Fat 35.6 g
Monounsaturated Fat 19.2 g
Cholesterol 1,116.0 mg
Sodium 679.2 mg
Potassium 1,990.4 mg
Total Carbohydrate 226.1 g
Dietary Fiber 37.4 g
Sugars 115.7 g
Protein 66.9 g
Vitamin A 42.1 %
Vitamin B-12 48.0 %
Vitamin B-6 143.6 %
Vitamin C 55.8 %
Vitamin D 60.0 %
Vitamin E 14.4 %
Calcium 34.1 %
Copper 67.6 %
Folate 67.5 %
Iron 43.4 %
Magnesium 50.2 %
Manganese 132.9 %
Niacin 15.9 %
Pantothenic Acid 13.2 %
Phosphorus 93.2 %
Riboflavin 88.2 %
Selenium 10.4 %
Thiamin 23.9 %
Zinc 41.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Paleo Banana nut muffins

View the full Paleo Banana nut muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paleo Banana nut muffins

496 calories of ^ Coconut flour - 1 tablespoon - 62.5, (8 tbsp)

469 calories of Coconut Oil, (4 tbsp)

432 calories of Egg, fresh, whole, raw, (6 large)

392 calories of Walnuts, (0.50 cup, chopped)

316 calories of Banana, fresh, (3 medium (7" to 7-7/8" long))

258 calories of Honey, (0.25 cup)

1 calories of Baking Powder, (0.50 tsp)


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