Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 2,363.6 | Total Fat | 140.4 g |
---|---|
Saturated Fat | 60.7 g |
Polyunsaturated Fat | 35.6 g |
Monounsaturated Fat | 19.2 g |
Cholesterol | 1,116.0 mg |
Sodium | 679.2 mg |
Potassium | 1,990.4 mg |
Total Carbohydrate | 226.1 g |
Dietary Fiber | 37.4 g |
Sugars | 115.7 g |
Protein | 66.9 g |
Vitamin A | 42.1 % | Vitamin B-12 | 48.0 % |
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Vitamin B-6 | 143.6 % |
Vitamin C | 55.8 % |
Vitamin D | 60.0 % |
Vitamin E | 14.4 % |
Calcium | 34.1 % |
Copper | 67.6 % |
Folate | 67.5 % |
Iron | 43.4 % |
Magnesium | 50.2 % |
Manganese | 132.9 % |
Niacin | 15.9 % |
Pantothenic Acid | 13.2 % |
Phosphorus | 93.2 % |
Riboflavin | 88.2 % |
Selenium | 10.4 % |
Thiamin | 23.9 % |
Zinc | 41.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paleo Banana nut muffins
View the full Paleo Banana nut muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paleo Banana nut muffins
496 calories of ^ Coconut flour - 1 tablespoon - 62.5, (8 tbsp)
469 calories of Coconut Oil, (4 tbsp)
432 calories of Egg, fresh, whole, raw, (6 large)
392 calories of Walnuts, (0.50 cup, chopped)
316 calories of Banana, fresh, (3 medium (7" to 7-7/8" long))
258 calories of Honey, (0.25 cup)
1 calories of Baking Powder, (0.50 tsp)
Calories per serving of Paleo Banana nut muffins
496 calories of ^ Coconut flour - 1 tablespoon - 62.5, (8 tbsp)
469 calories of Coconut Oil, (4 tbsp)
432 calories of Egg, fresh, whole, raw, (6 large)
392 calories of Walnuts, (0.50 cup, chopped)
316 calories of Banana, fresh, (3 medium (7" to 7-7/8" long))
258 calories of Honey, (0.25 cup)
1 calories of Baking Powder, (0.50 tsp)
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