Omlette
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 229.4
- Total Fat: 12.3 g
- Cholesterol: 387.0 mg
- Sodium: 584.8 mg
- Total Carbs: 7.1 g
- Dietary Fiber: 1.8 g
- Protein: 20.8 g
View full nutritional breakdown of Omlette calories by ingredient
Introduction
Omlette OmletteNumber of Servings: 1
Ingredients
-
2.0 large Egg, fresh, whole, raw
1.0 cup, pieces or slices Mushrooms, fresh
2.0 serving Cream cheese Philadelphia Low fat 95% fat free ( per tbsp)
1.0 serving Weight Watchers White Cheddar Cheese Wedges
Directions
Cook
Serving Size: 1
Number of Servings: 1.0
Recipe submitted by SparkPeople user YEAR5TEACER.
Serving Size: 1
Number of Servings: 1.0
Recipe submitted by SparkPeople user YEAR5TEACER.