Omlette

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 229.4
  • Total Fat: 12.3 g
  • Cholesterol: 387.0 mg
  • Sodium: 584.8 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 1.8 g
  • Protein: 20.8 g

View full nutritional breakdown of Omlette calories by ingredient


Introduction

Omlette Omlette
Number of Servings: 1

Ingredients

    2.0 large Egg, fresh, whole, raw
    1.0 cup, pieces or slices Mushrooms, fresh
    2.0 serving Cream cheese Philadelphia Low fat 95% fat free ( per tbsp)
    1.0 serving Weight Watchers White Cheddar Cheese Wedges

Directions

Cook

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user YEAR5TEACER.