juiced kale, carrot, apple

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 127.2
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 69.2 mg
  • Total Carbs: 30.0 g
  • Dietary Fiber: 5.4 g
  • Protein: 4.6 g

View full nutritional breakdown of juiced kale, carrot, apple calories by ingredient


Introduction

Super food juice Super food juice
Number of Servings: 1

Ingredients

    .5 serving Apple [Fresh, Pink Lady] (by LOLLIROTTI)
    .5 cup fresh carrot juiced (by ASSPHAT)
    2 cup kale - Glory chopped kale, fresh

Directions

Juice kale, apple and carrot in that order. If you have powdered or liquid vitamins this may be a good way to incorporate them.

Serving Size: Makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user DEBRAMATHAE.