Gluten Free Beef Stew

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 516.1
  • Total Fat: 28.8 g
  • Cholesterol: 81.2 mg
  • Sodium: 882.5 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 4.2 g
  • Protein: 40.2 g

View full nutritional breakdown of Gluten Free Beef Stew calories by ingredient


Introduction

Beef Stew GF stew meat 1.75 lbs 1 can progresso creamy mushroom soup, 2 large potatoes, 1.5 cups of chopped carrots, 4 celery stalks, 1 small onion salt and pepper to taste and about 1 cup of water in cook in crock pot all day on low. Beef Stew GF stew meat 1.75 lbs 1 can progresso creamy mushroom soup, 2 large potatoes, 1.5 cups of chopped carrots, 4 celery stalks, 1 small onion salt and pepper to taste and about 1 cup of water in cook in crock pot all day on low.
Number of Servings: 6

Ingredients

    1.75 lb Beef chuck, arm pot roast
    4.0 stalk, large (11"-12" long) Celery, raw
    3.0 cup diced Potato, raw
    1.5 cup, chopped Carrots, raw
    1.0 medium (2-1/2" dia) Onions, raw
    2.25 cup Progresso Vegetable Classics Creamy Mushroom Soup
    1.0 cup (8 fl oz) Water, tap
    1.0 tsp Salt
    0.5 tsp Pepper, black

Directions

Saute stew meet with chopped onions celery and spices. Chop potatoes and carrots while sautéing. Place potatoes and carrots in bottom of crock pot. Add meat and celery onion on top. Salt and pepper as you like add a can of progresso gf creamy mushroom soup and about 1 cup of water. Cook in crock pot all day on low. Add less meat and more veggies to make it have less fat. This is a great easy gf recipe, but not low fat.

Serving Size: 6 large servings

Number of Servings: 6.0

Recipe submitted by SparkPeople user PACKLEADER5.