Silano Pizza
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 140.1
- Total Fat: 5.6 g
- Cholesterol: 116.8 mg
- Sodium: 215.2 mg
- Total Carbs: 8.6 g
- Dietary Fiber: 3.0 g
- Protein: 12.8 g
View full nutritional breakdown of Silano Pizza calories by ingredient
Introduction
Low carb pizza. Low carb pizza.Number of Servings: 4
Ingredients
-
2 large Egg, fresh, whole, raw
3 tbsp All Whites Liquid Egg White (3 Tbsp=1 large egg's white)
3 tbsp ^ Coconut flour - 1 tablespoon - 62.5 (by SCRAPPYMELLA)
3 oz Chicken, rotisserie cooked, breast meat, no skin
1 tsp Oregano, ground
1 tsp Garlic powder
.75 cup, chopped or diced Broccoli, fresh
0.25 cup Prego Light Alfredo Sauce (by MONTANALADY46)
Directions
Beat eggs & egg whites together, add coconut flour and seasonings. Spray large fry pan or coat with olive oil and heat on low. Spread mixture evenly in pan. Cover and cook for 3-4 minutes. Flip pizza and cook for 3 more minutes. Add toppings and bake 400 degrees for 8 minutes or till done.
Serving Size: makes 4 servings
Serving Size: makes 4 servings