Red lentil and spinach soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 107.8
- Total Fat: 1.6 g
- Cholesterol: 0.0 mg
- Sodium: 30.6 mg
- Total Carbs: 17.0 g
- Dietary Fiber: 6.8 g
- Protein: 7.9 g
View full nutritional breakdown of Red lentil and spinach soup calories by ingredient
Introduction
Easy to make , just mix the ingredients together and boil. Easy to make , just mix the ingredients together and boil.Number of Servings: 4
Ingredients
-
2.0 slice, medium (1/4" thick) Red Ripe Tomatoes
1.5 cup Red Lentils
0.5 package (10 oz) Spinach, fresh
1.0 1tsp Olive Oil
1.0 tsp Ginger Root
1.0 tsp Garlic
Directions
Mix everything and bring to boil
Serving Size: Serves 4 ppl
Number of Servings: 4.0
Recipe submitted by SparkPeople user BIBJEE.
Serving Size: Serves 4 ppl
Number of Servings: 4.0
Recipe submitted by SparkPeople user BIBJEE.