Ms.Kami's london broil crockpot chili

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 207.6
  • Total Fat: 4.9 g
  • Cholesterol: 71.7 mg
  • Sodium: 876.4 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 2.3 g
  • Protein: 29.3 g

View full nutritional breakdown of Ms.Kami's london broil crockpot chili calories by ingredient


Introduction

Great savory high protein chili. Delicious with brown rice or over cauliflower rice. Great savory high protein chili. Delicious with brown rice or over cauliflower rice.
Number of Servings: 12

Ingredients

    2.0 tsp, crumbled Bay Leaf
    3.0 tbsp Chili powder
    1.0 tbsp Paprika
    1.0 tbsp Basil
    1.0 tbsp Salt
    2.0 stalk, medium (7-1/2" - 8" long) Celery, raw
    1.0 large Onions, raw
    0.5 cup, chopped Green Peppers (bell peppers)
    1.5 cup Stewed Tomatoes
    1.0 cup Green Chili Peppers, canned
    16.0 oz 93% Lean Ground Beef
    8.0 tsp Lea & Perrins, Worcestershire Sauce
    24.0 oz London Broil
    1.5 cup Del Monte Petite Cut Diced Tomatoes

Directions

Add london broil to crock pot. Add Worcestershire, seasonings, onions, celery and 2 bay leaves. Cover with stewed tomatoes, diced tomatoes and green chilis. Add approx. 2 cups of water (enough to just cover the meat) and cook on high for 4-5 hours. Remove roast and shread meat when tender. Brown ground beef on stove and add to crock pot with roast. Add salt and pepper if needed. Cook another hour on high then serve Serving Size: Approximately 12 1.5-cup servings

Number of Servings: 12.0

Recipe submitted by SparkPeople user MSKAMI.